Exercise & Meditation :: York R510 Rower

The York R510 rower is a very stylish and affordable rowing machine. York fitness rowing machines are consistently best sellers due to their design, functionality and design. Smooth, natural motions in a compact and affordable rowing machine makes this York R510 Rower a great value for money purchase. If you are interested to do wide range of upper body workouts, this equipment is a right choice. The York R510 Rower allows you to perform a range of upper body exercises such as bicep curls and shoulder shrugs and upright rows. With exercise guide and console feedback it really offers a tremendous mix to make sure you get everything you need to get fit.

Why use the York R510 Rower ?

Using a rower will give you all round results in cardio strength, fat burning and toning. Cardiovascular exercise is the number 1 way to improve your general health, increase your fitness and of course burn body fat. Whilst the seated position reduces the load put on your hip, knee and ankle joints. You can start by using a light resistance for just 10 minutes and increase it on a daily basis as you feel the need.

Rowing is excellent for losing weight and Toning your muscles. It is one of the best indoor exercises that you can do. It will give you a great all-round fitness. Good use of a rowing machine, and on a regular basis for 20 minutes a day 5 days a week will help to improve your body muscles.

York R510 Rower Features

Action: Smooth rowing action with comfortable roller mounted seat and pivoting footplates

Resistance: 12 levels of adjustable resistance

Computer displays: Strokes per minute, distance, strokes, time, burned calories

Footplates: Velcro straps which you can adjust, pivoting footplates

Workout: Great for an all body workout

Guide: A exercise guide is included

York R510 Rower Specifications

Max weight (user): 90kg (14.17 stone)

Resistance Type: Hydraulic

Resistance Levels: 12

Weight: 19kg (42lbs)

Width: (when using) 40cm

Length (when using) 150cm

Height (when using) 40cm

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